Being the Best Is a Game of Inches
When everyone is at the top of their game, what gives them the edge to be first, the leader or winner? For your longevity and pain-free life, the first step is to look inward, inside the body. Where can you have an edge to beat the hands of time? Gaining an advantage...Concussions: Public Event in Calgary
On October 25th, Simone will be featured in an evening discussion on Fascia, the Adrenals & Concussion Recovery. The conversation will begin with an introduction about how fascia affects our bodies & our brains–especially after sustaining a concussive...Dubin City 103.2 – Good For You
Simone was recently featured on the “Good for You” segment on 103.2 Dublin City Radio. Have a listen below.Simone Fortier on Fascia Therapy – Radio Interviews
A series of interviews is now available on AME Radio. Find Simone’s segment throughout the USA. Stations and cities included below.To Fast or Not to Fast
Weak Vs. the Strong Food has been discussed since the beginning of the existence of humanity. Rules around eating were created for survival, not thriving. Basing diets on a time when people only lived to be 20, if they weren’t eaten first, such as the Paleo...79 Year Old Takes Charge of Her Own Health
Today I had the opportunity to work with a lady who is 79. She started doing yoga when she was in her 20’s. Problem is she is hypermobile and her joints wore out. She has had two hip replacements and one of them I know the doctor put in a hip that is meant for a man....Secret Natural Hormone That Helps Heal the Brain
Concussion, Adrenal Fatigue, and Pregnenolone Anti-depressants, prednisone, and cortisone are handed out like candy now at the doctor’s office. What they don’t tell you is that once you are on them you can’t get off, at least not quickly or without side effects....Discover the Supplements that Support Brain Health
Discover the Supplements that Support Brain Health Did you know that supplements, nutrition, hydration, and exercise are the secret sauce to a healthy brain? Why exercise can prevent dementia and memory loss? Increasing circulation to the brain increases nitric oxide....New Research On Pain
How to Change Pain, the Brain, and Neuro Tags We will experience pain when our credible evidence of danger related to our body is greater than our credible evidence of safety related to our body. Equally we won’t have pain when our credible evidence of safety is...Extraordinary Therapy to Stop Pain and Increase Mobility
Are you trying to stop pain and increase mobility? Are you finding that Stretching alone does not work or create lasting results? Thinking about doing yoga, tried chiropractic, tried acupuncture, feeling frustrated as everyone promises to get you the results you...