Be pain-free with  (SFT) Stretch Fascia Therapy more than stretching.

SFT includes Brain and Cranium Mobilization Treatment, Concussion Manual Therapy, Releasing Fascial Distortions, Neuromuscular Re-training, Neurosomatics, Posturology, Lymphatic and Cranial therapy, and Nervous System Regeneration.  Train with the Fascia Therapy Pioneer and Expert! Courses, and Workshops available.

Melt Muscle Tension MP3

Learn how Stretch Fascia Therapy is the solution for you in this guided DVD and MP3 set!

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Upcoming Workshops


7 Step Concussion Protocol Workshop with Simone Fortier.

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Introducing Stretch Fascia Therapy

Learn how Stretch Fascia Therapy is the solution you have always been looking for!

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View Simone's Latest Book

Don’t miss out on her informational books that will keep you feeling healthy and alive.

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Stretch Fascia Therapy (SFT) in Calgary and World

Are you one of the more than 100 million North Americans who suffers from chronic pain? Have you tried many treatment modalities: chiropractic, massage therapy, acupuncture, exercise programs including stretching and even surgery: yet the pain persists?

You may be suffering from fascial tension. If that is the case, until you address this issue, nothing you do will result in a permanent solution. You may be saying right now “but I thought fascia was part of a house?” True, but it is also a little known and very important part of your human composition. In your body, fascia is the tough connective tissue surrounding every cell from head to toe like a three-dimensional spider web.

The goal of Fascial Therapy is to reduce the restrictions using a safe, low load stretch that releases tightness and pain throughout the body. Once these restrictions are reduced, tissues and joints are able to move better and there are fewer structural dysfunctions and imbalances.

The truth is, there are very few disorders where Stretch Fascia Therapy (SFT) proves ineffective. When you consider the fact that it involves the gentle stretching of the connecting tissue, allowing for more mobility of the underlying muscles and tissue, one can see that it would be effective for back, neck, foot pain, joint pain, circulation issues, nerve entrapment, headaches as well as pain and dysfunction associated with scar tissue.
Scars are comprised of connective tissue laid down in a random pattern. As they develop and mature, they pull on the surrounding tissue thus increasing the area that is affected.  Stretch Fascia Therapy (SFT) not only helps return that surrounding tissue to normal, it can help patients change their attitude to the scar thus having a psychological impact on the sufferer..
Poor posture is a problem for the vast majority of North Americans who spend most of their days sitting instead of being active. When our fascial tissue holds our bodies in a poor position, our muscles become less efficient at holding us in the correct alignment. This, in turn, places unnecessary stress and strain on the fascial tissue leading to discomfort throughout the body or in localized areas, depending on the extent of the poor posture. Similarly, repetitive movement puts stress on muscles which in turn cause fascial restrictions over time. This discomfort can be greatly eased by Stretch Fascia Therapy, Simone Fortier Technique (SFT).
If you feel as though you’ve tried every modality out there without experiencing lasting relief you are definitely a candidate for (SFT)  Stretch Fascia Therapy. If you have been diagnosed with any of these conditions you can expect to receive relief from using SFT.

Conditions Treated
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You have a lot of Nerve…Lymph and Fascia,
learn how you can heal your body today!

Meet Simone Fortier

Simone is an internationally renowned Author, Talk Show Host, Speaker and Fascia Therapist/Coach boasting testimonials from some of the biggest names in the world of sports including the PGA, NFL, NHL and the Olympics.  Renowned in the world of sports injuries and healing, she was a pioneer of Stretching  Fascia Therapy,the Simone Fortier Technique (SFT) founder of Fascia Stretching Institute, lending her talents to numerous world-class athletes from various pro sports organizations including The Arizona Cardinals, Seattle Seahawks, Denver Broncos and Atlanta Braves to name but just a few.

A Few of Simone’s Qualifications

  • Founder and Developer of  Fascia Training Institute and SFT technique
  • Neurosomatic Therapy
  • Posturology
  • Creator of 7 Step Concussion Protocol
  • Myofascial Structural Integration Specialist
  • Myofascial Release – Advanced and MFR 111
  • Paul St John Neuromuscular Therapy
  • Active Isolated Stretching
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Are You Sick and Tired Of Being Sick and Tired?

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Applause and Rave Reviews for Simone Fortier

As a physician, I can understand the approach she uses in her treatments, but even with my medical training, I was skeptical that a skilled laying on of hands could make such a difference…until I had experienced it for myself. Part of the healing that Simone accomplishes is also due to her holistic approach to her clients’ lifestyles, stress management, and self-care. Truly the whole package.

Simone is truly a caring, skilled and effective therapist. I recommend her without hesitation.

Dr Deb Putnam M.D.

She’s a brain/fascia/ practitioner of all sorts.  Best in the world. The results from therapy sessions with Simone have been amazing. The athletes I referred to Simone state they have never felt healthier after a treatment. The results orientated therapy demonstrates a focused, enthusiastic and passionate approach to facilitating function and recovery from sports injuries. Each treatment is unique, can be challenging for the patient, fun and always a learning experience. Simone somehow gives my athletes incredible energy, balance, and wellness. As a strength coach, I have complete confidence in referring any current athlete or former player to SFT.

Preston Greene , Strength Coach
In 2 sessions I was pain free and had full flexibility and strength back. I now go for routine maintenance and I am always amazed that she can find things that I wasn’t aware were affecting my body. Prevention therapy is extremely valuable. Simone fixes them and I have full range of motion again.

I would strongly recommend her skill and services to anyone that has given up at finding solutions to their pain because I was one of them. Simone has been able to help me not only recover, but push myself harder. I know if anything ever does go wrong, she has the ability and skill to fix it.

Chard Morrison, Singer/Writer/Musician
Thanks to Simone, I now have a much better understanding of the source and continuous causes of my upper neck and shoulder pain. Her diagnosis and education regarding my hyper-mobility has given me the foundation to start correcting years of postural concerns that have contributed to my pain and stiffness. As well, after one fascia stretching session, I felt relief from pain that no muscle massage had ever managed to produce.

The relief from pain lasted for weeks, while I typically have pain return within minutes to hours following a massage. As someone involved in health care myself, I found her to be an expert in her field and highly professional.

Steph Hudson, Medical Student
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