Mar 19, 2020 | Health & Wellness, Uncategorized
Prevention is the Key Build a healthy immune system to prevent and protect your brain and your body. These supplements are available online and can be ordered directly from this page. Just click on the link to sign-up and have access to thousands of medical-grade...
Mar 19, 2020 | Fascia Training Institute, Health & Wellness
Fascia Stretching or Spacing in the Body? It is obvious to the naked eye that you can train fascia, it can be molded into whatever form or body position you do the most. Kids at the early age of 8 now have the posture of a 40-year-old due to the overuse of smartphones...
Mar 19, 2020 | Concussion, Fascia Training Institute
I was asked this question about the 7 Step Concussion Treatment protocol this week: “how is it different from other courses?” This therapist works with professional athletes and needed more details about the course because there are so many courses out there saying...
Mar 17, 2020 | Fascia Training Institute, Health & Wellness
How to Keep Your Body Healthy Prevention is the key to staying healthy at any time. Simple ways to boost your immune system to prevent infection from all sorts of viruses and bacterial infections. Science of viruses, we are exposed to them daily and it depends on the...
Mar 16, 2020 | Concussion, Health & Wellness, Uncategorized
What prevents people from healing today? There are too many self-imposed and societal barriers to health: Stress Disparities Access Cost Knowledge Gap Regulation Wait times Pollution Plastics Chemicals The mindset that the magic pill will cure me – I can’t...
Mar 12, 2020 | Health & Wellness
Prevention is the key to staying healthy at any time. Stay healthy from the inside out. Build a healthy immune system with proper nutrition, eating real foods, and staying away from process or packaged food that tax your immune system. Learn tips and techniques that...
Mar 10, 2020 | Concussion, Health & Wellness, Uncategorized
Research catches up! After 15 years of observing how personalities such as type A’s and or people who have ADHD heal differently often needing more nutritional support to calm the brain down as well as taking the body and brain out of fight or flight. These...
Jan 12, 2020 | Health & Wellness
Why We Stretch! Is To Create Space Inside the Body: The Truth About Mobility, Flexibly, and Training Waking up the brain and the muscles before a workout is a no brainer. Increasing blood flow brings new nutrients to the area to get the body prepared for...
Jan 7, 2020 | Health & Wellness
5 Daily Healthy Fascia and Brain Habits to Start the Year Happy New Year! We are grateful for all the support over the years. Wishing you healthy Fascia and improved Brain function in 2020 Here’s what this article hits on: Sleep Stress Hydration Food Hygiene...
Oct 8, 2019 | Fascia Training Institute, Health & Wellness
What if I told you that the secret to longevity and pain-free life is in your fascia? The first breath you take when you enter this world determines the fate of your health. Whether it’s a deep full breath or not, it affects the development of the lungs, muscles, and...
