Oct 8, 2019 | Fascia Training Institute, Health & Wellness
What if I told you that the secret to longevity and pain-free life is in your fascia? The first breath you take when you enter this world determines the fate of your health. Whether it’s a deep full breath or not, it affects the development of the lungs, muscles, and...
Oct 6, 2019 | Fascia Training Institute, Health & Wellness
When everyone is at the top of their game, what gives them the edge to be first, the leader or winner? For your longevity and pain-free life, the first step is to look inward, inside the body. Where can you have an edge to beat the hands of time? Gaining an advantage...
Jun 25, 2019 | Health & Wellness
Weak Vs. the Strong Food has been discussed since the beginning of the existence of humanity. Rules around eating were created for survival, not thriving. Basing diets on a time when people only lived to be 20, if they weren’t eaten first, such as the Paleo...
Jun 22, 2019 | Health & Wellness
Today I had the opportunity to work with a lady who is 79. She started doing yoga when she was in her 20’s. Problem is she is hypermobile and her joints wore out. She has had two hip replacements and one of them I know the doctor put in a hip that is meant for a man....
Jun 4, 2019 | Concussion, Health & Wellness
Concussion, Adrenal Fatigue, and Pregnenolone Anti-depressants, prednisone, and cortisone are handed out like candy now at the doctor’s office. What they don’t tell you is that once you are on them you can’t get off, at least not quickly or without side effects....
May 24, 2019 | Fascia Training Institute, Health & Wellness
“Stop Talking So I Can Listen” A phrase that I often use in my practice. A phrase that I often use in my practice. Frequencies and electric fields are being studied and have been coined the future of medicine. The electromagnetic field of the fascia and...
Feb 24, 2019 | Concussion, Fascia Training Institute
Discover the Supplements that Support Brain Health Did you know that supplements, nutrition, hydration, and exercise are the secret sauce to a healthy brain? Why exercise can prevent dementia and memory loss? Increasing circulation to the brain increases nitric oxide....
Feb 24, 2019 | Fascia Training Institute, Health & Wellness
How to Change Pain, the Brain, and Neuro Tags We will experience pain when our credible evidence of danger related to our body is greater than our credible evidence of safety related to our body. Equally we won’t have pain when our credible evidence of safety is...
