How to Prevent and Reverse Dementia

I was asked how the Brain Health Assessment supports those with dementia and Alzheimer’s.Current research is focused on investigating nutrition and or compounds that could restore cognition and memory in Alzheimer’s (AD) and dementia patients. The FTI brain health...

90 Percent of Supplements are Garbage.

It sounds strange coming from someone who sells supplements. But it is true. 90 percent of supplements are garbage If you are buying from big box stores – The supplements have a long shelf life They have fillers Preservatives Which creates inflammation in the body and...

Is Your Brain Aging Faster Thank You Think?

Is your Brain Aging Faster than you Think? The change happens gradually over time; you keep thinking it will change or get better, or you might even have resigned because that is the way it is. The fact is you are not getting any younger. What if you could reverse all...

How Your Brain Affects Weight Loss

Why You Can’t Lose Weight is 3 Layers Deep If you have tried every diet, every gimmick that is out there, and even invested in the fascia blaster to get rid of the appearance of cellulite, and still nothing will budge, especially the scale. This could be the...

Random Acts of Kindness Challenge

This week more than ever could be challenging due to the US election. This election affects individuals from all countries, not just Americans. First let’s look at what Jesus would do. Show gratitude and kindness. Kindness Challenge: Things To Do Be kind to your...