The All-or-Nothing  Path to Perseverance

Coaching, Health & Wellness

Imagine a world where animals, trees or flowers quit just before they bloom, afraid of predators, fire, or bees. In the enchanting Whispering Woods, there lived a very peculiar tree known as the All-or-Nothing Tree. Unlike other trees, who gradually changed through...

How to Prevent and Reverse Dementia

Health & Wellness

I was asked how the Brain Health Assessment supports those with dementia and Alzheimer’s.Current research is focused on investigating nutrition and or compounds that could restore cognition and memory in Alzheimer’s (AD) and dementia patients. The FTI brain health...

90 Percent of Supplements are Garbage.

Health & Wellness

It sounds strange coming from someone who sells supplements. But it is true. 90 percent of supplements are garbage If you are buying from big box stores – The supplements have a long shelf life They have fillers Preservatives Which creates inflammation in the body and...

Is Your Brain Aging Faster Thank You Think?

Health & Wellness

Is your Brain Aging Faster than you Think? The change happens gradually over time; you keep thinking it will change or get better, or you might even have resigned because that is the way it is. The fact is you are not getting any younger. What if you could reverse all...

How Your Brain Affects Weight Loss

Health & Wellness

Why You Can’t Lose Weight is 3 Layers Deep If you have tried every diet, every gimmick that is out there, and even invested in the fascia blaster to get rid of the appearance of cellulite, and still nothing will budge, especially the scale. This could be the...