I discovered through doing my DNA testing that I am allergic to sulfites. My entire life I had an aversion to onions and garlic. I would touch an onion and my finger would smell for a week, through severe washing, scrubbing and even using bleach. Eating garlic would...
Cellulite Be Gone – Do it yourself! Did you know that tight or restricted fascia loves to hold on to fluid, what this means for you is that it could appear like cellulite on your legs, arms, gluts or even have a pocket of fluid over your abdomen creating a belly...
Stress Test – Do you Pass? Are you stressed? Why is it important to know if you are stressed? Stress is the number one cause of heart attack, illness, and disease. Stress also ages your body. Physical stress such as smoking, emotional stress can be just as...
Prevent Symptoms of Parkinson! Stop shaking? Stop Tremors? Improve balance? Parkinson disease can occur at any age but usually, affects people after age 60. Currently, there is no known cure. I am hopeful with the new research in neuro-biofeedback and brain...
I can say through my own personal experience and 20 years of clinical observation of sports injuries, surgeries, postural changes and stress that restricted fascia causes pain and affects functioning of all organs and systems in the body. Unless the fascia is...
I had to re post of T Nation’s article by Chris Shugart @T_Nation is blunt but true. A great eye opener for the NEW YEAR . The number one issue- health professionals have is trying to explain how every choice , every moment can change your life. 80 to 90...