Health & Wellness, Stretch Fascia
Movement changes your biochemistry to alter your physiology. Part 1 Bones, muscle, and fascia adapt to stress, they either grow in a healthy way where they get stronger or an unhealthy way where they can become weakened or damaged. When the bone becomes weaker it...Health & Wellness, Stretch Fascia
I treated a 19-year-old male, who presented with general aches and pains over his body, tingling in fingers, pain in forearms, lower back and hips. Several health care practitioners, with minimal resolution, treated these symptoms. From our discussion, I asked if they...Health & Wellness, Stretch Fascia
Concussions have been in the news a lot this summer, with the latest article from the Wall Street Journal stating at out of 111 deceased NFL Football Players brain 110 had CTE. What the news did not report is that out of the 110, only 20 percent showed symptoms of...