Fascia and Nerve Pain/Numbness PAIN Pain is the most common reason to go to the doctor. The number one reason for missed work days or sick days is musculoskeletal pain, for example, back pain, neck pain, headache, migraines, hip pain and foot pain. What type of pain...
Why There is Pain During Treatments and After? Is pain avoidable? The Promise of a Pain-Free Treatment I am always willing to try to unique, new approaches or old approaches with a new name. The latest treatment I received, the practitioner was experienced, highly...
“Oxytocin, a hormone, and neuropeptide … plays a major role in attachment processes and serves several purposes: It causes women to go into labor, strengthens attachment, and …[increases] trust and cooperation”. Admir Levine How Thoughts and Emotions...
Training for Health Is it Possible to Train your Prostate or Pelvic floor? Training for Health Is it Possible to Train your Prostate or Pelvic floor? The Fascial Relationship of the Bladder and Prostate Does fascia affect the prostate, bladder and pelvic floor? The...
Have you ever wondered the number one cause of head injury or traumatic brain injury? The answer is from falling not sports, football, soccer or hockey. According to the University of Portland, The United States sees as many as 3.8 million cases of TBI a year, mostly...
Science of Fascia Recent Findings According to the National Institute of Health study by Myroslava Kumka, MD PhD. Fascia is an uninterrupted viscoelastic tissue (similar to the consistency of honey, resists shear and strain, when stress is removed from the honey it...
Three non-negotiable Anti Aging Supplements The three secrets ingredients to a healthy, pain-free life are listed below. There are many more supplements, but if you can do these three supplements, you are on the road to successful ageing and performance. ...
Fascia Training Every week I work out at the gym, I have to look away when I see people even trainers lifting weights on a system/body/structure that is not balanced. Loading a body when there are lines of tension and compensations in every direction leads to...
Is it Possible that Plantar Fasciitis linked to Concussion? A lady ( who I will call Alicia) came to my office in desperation; she found me after she did a google search on the fascia. Months after the birth of her first child, she was standing at the kitchen sink,...
Part 2 How Movement/Posture affects Hormones Why Posture Matters! Did your mother ever tell you to sit up and eat your food? Intuitively mothers knew this was best for digestion and absorption of nutrients. A study by Andrew M. Howerda et...
Movement changes your biochemistry to alter your physiology. Part 1 Bones, muscle, and fascia adapt to stress, they either grow in a healthy way where they get stronger or an unhealthy way where they can become weakened or damaged. When the bone becomes weaker it...
