When ‘Thank You’ is Self-Sabotage: The Hidden Way Fear Keeps You Stuck
The Polite Goodbye That Kills Momentum Not all self-sabotage looks like procrastination. Sometimes, it wears a smile. Sometimes, it says “thank you.” Sometimes, it hides behind aemoji. I had a clarity coaching call with someone recently. We mapped out an entire...
When People Use Your Truth to Hurt You: How to Protect Your Peace from the Delusions of the Wounded
They say, “We’re family.” They say, “I would never judge you.” They say, “You can tell me anything.” But then… they weaponize your truth. They take what you shared in trust—and twist it to shame you. They mock you for not having what they have—a partner, kids, the...
Upgrade Your Mind: Science-Backed Hacks to Spark Focus, Energy & Brain Resilience
Ready to ignite your brain’s potential? This issue is bursting with cutting-edge insights straight from the latest research—including food that fortifies cognition, movement that rebuilds brains post-stroke, and powerful mindset shifts that can rewire your neural...Random Acts of Kindness Challenge
This week more than ever could be challenging due to the US election. This election affects individuals from all countries, not just Americans. First let’s look at what Jesus would do. Show gratitude and kindness. Kindness Challenge: Things To Do Be kind to your...Protected: 5 Simple Steps to Reboot your Brain
Password Protected
To view this protected post, enter the password below: