Health & Wellness, Stretch Fascia
What if I told you that the secret to longevity and pain-free life is in your fascia? The first breath you take when you enter this world determines the fate of your health. Whether it’s a deep full breath or not, it affects the development of the lungs, muscles, and...Health & Wellness, Stretch Fascia
When everyone is at the top of their game, what gives them the edge to be first, the leader or winner? For your longevity and pain-free life, the first step is to look inward, inside the body. Where can you have an edge to beat the hands of time? Gaining an advantage...Concussion, Stretch Fascia
Discover the Supplements that Support Brain Health Did you know that supplements, nutrition, hydration, and exercise are the secret sauce to a healthy brain? Why exercise can prevent dementia and memory loss? Increasing circulation to the brain increases nitric oxide....Concussion, Stretch Fascia
During the concussion conference, it was announced that the NFL funded 11 million dollars to a researcher at the University of Calgary. What does that mean for you? What does that mean for treatment? New information about assessment discovered. Everyone thinks they...
