Join us! April 29th, 2021
Who this is for?
1. Coaches2. Health Care Practitioners3. A passion for learning about the body and Fascia
In this Lower body Fascia Theory and Self Care webinar you will learn:
- How lower body fascia imbalances can affect your brain and body awareness.
- Stretching actual means creating space inside the body is an experience! Different from stretching a muscle.
- Learn how to be directly engaged in improving performance, power, and mobility.
- Learn the art and science of engaging the fascia,
- 5 movements to release and prevent:
- tight hamstrings,
- reduce back pain
- reduce knee pain
- plantar fasciitis.
To register visit: https://fasciatraininginstitute.as.me/schedule.php?appointmentType=22208084