If you have ADHD, you know the feeling well: your mind is bursting with incredible ideas, projects that could transform your life, or concepts that feel groundbreaking. You get excited, dream up all the possibilities, and then… nothing happens.
The vision stays in your head, gathering dust. This experience is both familiar and deeply frustrating for those with ADHD. So, why does this happen, and how can hiring the right coach help you move from idea to action?
Understanding the ADHD Brain’s Action Gap
The ADHD brain thrives on stimulation, novelty, and creativity, which is why it’s so easy for someone with ADHD to come up with brilliant ideas. However, when it comes to the next step—executing those ideas—things become challenging.
This happens because ADHD impacts two crucial areas of the brain: motivation and executive function.
- Motivation: People with ADHD often experience a disconnect in the brain’s reward system. Finding the motivation to start or complete tasks is hard unless they are immediately engaging or rewarding. The ADHD brain seeks dopamine, and if a task doesn’t deliver that dopamine hit right away, it’s hard to get going.
- Executive Function: The prefrontal cortex, which manages organization, planning, and follow-through, often doesn’t function optimally in the ADHD brain. This means that even if you have a plan, your brain struggles to translate that plan into actionable steps. You get stuck, overwhelmed, or distracted before you can make progress.
Why Hiring a Coach Can Make All the Difference
Many people with ADHD turn to coaching to break out of this cycle. But not just any coach—hiring one who understands the unique challenges of the ADHD brain is crucial. Simone Fortier’s approach to coaching is a game-changer for those who feel trapped in the idea-to-action gap.
Simone’s method is not just about providing you with tips or accountability. It’s about holding space for you in a way that allows your brain to feel supported, safe, and motivated to take action. Here’s what makes this approach effective:
- Brain-based Techniques: Simone’s coaching goes beyond traditional strategies. She uses methods grounded in brain health and neuroscience, ensuring you have the mental and physical resources to follow through. Her approach helps shift the brain out of “fight or flight” mode and into a place where action feels possible and enjoyable.
- Personalized Support: Instead of a one-size-fits-all approach, Simone works to understand your specific challenges. She tailors her support to your needs, helping you break down your big ideas into manageable, achievable steps.
- Compassionate Accountability Simone provides accountability in an empowering way, not shaming. She holds you accountable with kindness and understanding, helping you celebrate small wins and build confidence over time.
Real Testimonials from People Who Took Action
Here’s what some clients have said about working with Simone and how her approach transformed their ability to take action:
I had a million ideas but never did anything about them. Working with Simone, I learned how to prioritize and take action. She made it safe to move forward, and I finally launched my business! Melissa, Entrepreneur
I always felt overwhelmed and stuck in the planning phase. Simone’s strategies were a lifesaver. Her brain-based techniques helped me get out of my head and into the real world, where things started happening.” Mark, Creative Director
Hiring Simone was the best decision I made. She didn’t just push me; she guided me in a supportive way. I’ve taken more action and built more wealth in three months than in the last three years with any other coach. Sarah, Executive
Why Simone Fortier’s Approach Stands Out
Simone’s coaching is unique because it recognizes the invisible barriers that people with ADHD face. She’s not just helping you “get organized” or “stay motivated.” She’s helping you rewire how your brain approaches action, using science-backed methods to make lasting changes.
If you have great ideas but never seem to act, know it’s not your fault.
The ADHD brain needs the right support, and Simone’s method is designed specifically for that. With the right coach, you can finally start making your dreams a reality, one small, supported step at a time.