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Brain Injury and Concussions Explained

Brain Injury and Concussions Explained

Concussion, Cranial Sacral, Health & Wellness, Stretch Fascia

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Can Working out with Poor Posture Lead to Injuries?

Health & Wellness, Stretch Fascia

Fascia Training Every week I work out at the gym, I have to look away when I see people even trainers lifting weights on a system/body/structure that is not balanced. Loading a body when there are lines of tension and compensations in every direction leads to...

Is it Possible that Plantar Fasciitis is linked to Concussion?

Health & Wellness, Stretch Fascia

Is it Possible that Plantar Fasciitis linked to Concussion? A lady ( who I will call Alicia) came to my office in desperation; she found me after she did a google search on the fascia. Months after the birth of her first child, she was standing at the kitchen sink,...

How Movement/Posture affects Hormones

Health & Wellness, Stretch Fascia

Part 2 How Movement/Posture affects Hormones   Why Posture Matters! Did your mother ever tell you to sit up and eat your food? Intuitively mothers knew this was best for digestion and absorption of nutrients.   A study by Andrew M. Howerda et...

Why Movement is the Key to a Pain-Free Life

Health & Wellness, Stretch Fascia

Movement changes your biochemistry to alter your physiology. Part 1 Bones, muscle, and fascia adapt to stress, they either grow in a healthy way where they get stronger or an unhealthy way where they can become weakened or damaged. When the bone becomes weaker it...

Unresolved Pain Could be Caused by Concussion

Health & Wellness, Stretch Fascia

I treated a 19-year-old male, who presented with general aches and pains over his body, tingling in fingers, pain in forearms, lower back and hips. Several health care practitioners, with minimal resolution, treated these symptoms. From our discussion, I asked if they...
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Recent Blog Entries

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Simone Fortier Enterprises Inc. DOES NOT provide any medical advice and users of this web site and online courses should consult with their own health care professional for medical advice. Always get the permission of your medical doctor if you have any health concerns or issues before starting the program.

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