How the Grinch Stole Your Motivation (and How to Get It Back Without Force) Let’s be honest: We all have an inner Grinch. Not the one on the mountain. The one who appears when: you suddenly can’t make yourself start • everything feels too heavy • your “get up and go”...
The Night Before a Breakthrough Always Feels Like Chaos Twas the night before a breakthrough, when all through your mind… not a thought would stay still, not even one kind. Your to-do list was swirling, your heart beating fast, and you wondered, “Why does everything...
Blue Christmas Syndrome: Why Your Spark Dips When Everyone Else Is Shining “I’ll have a Blue Christmas without you…” Elvis wasn’t wrong — December has a way of stirring up something emotional, tender, and a little… blue. If you’ve ever wondered: “Why does everyone...
You’re Not Losing Momentum — Your Brain Is Preparing You for Your Next Level Let’s Get Something Straight: Feeling off? Unmotivated? Moving slower than your internet on a stormy day? This does not mean you’re falling behind. Or losing your edge. Or failing at life,...
Your Brain Isn’t Behind — It’s Frozen (Literally.) If you’ve spent the past few days feeling foggy, slow, scattered, or strangely unmotivated… I want you to imagine this: Your brain has turned into Elsa’s ice palace. Not because you’re failing — but because your...
The Holiday Productivity Myth: Why Your Brain Stops Working in December If your brain feels like mashed potatoes right now… there’s a reason. December is the month where your: bandwidth emotional energy cognitive capacity motivation decision-making ability take a...
