Do you have trouble sleeping or staying asleep?

Is the quality of your sleep not optimal?

Or do you simply feel overwhelmed constantly?

You might be lacking an essential brain supplement called Inositol, a simple carbohydrate that is essential to balancing brain chemistry.

Dave came into see me for business coaching. I could see right away that the obstacles that he was having in his business were related to the health of his brain and knew immediately he had ADHD (attention deficit hyperactivity disorder). I asked him if he was ever diagnosed and he said yes, he absolutely had ADHD.

I had Dave take the brain health test and his results showed he was lacking a neurotransmitter. After one week of taking the supplement, it changed his entire life.

It had such a positive impact on him that he reached out and asked if his 10-year-old daughter could also take the supplement. He didn’t want her to go through what he went through as a child. I said of course, but she needs to do the test first as her brain may need something different than Dave’s brain.

Changing brains and increasing people’s quality of life is my passion. I not only manually treat and create space in the cranium so the brain can send its signals without restriction but supplement nutrition for the brain to change everything from decision making to relationship decisions, to financial decisions, ultimately changing how it processes information.

This nutrient plays an important role in reducing:

1. Anxiety/Panic Attacks
2. OCD (Obsessive Compulsive Behaviours)
3. PTSD (Post Traumatic Stress Disorders)

It works to literally calm and restore the brain.

Other effects of inositol include:

1. Control blood sugar – it plays a role in insulin signaling and may improve the body sensitive to insulin
2. Helps regulate serotonin – an important neurotransmitter, that impacts your behavior and mood
3. Depression – has shown to be effective for those that do not respond with medication

Other possible effects:

1. Weight loss
2. Increase fertility in women
3. Improved blood pressure

There are little or no side effects to taking inositol.

I have supported children as young at 8 years old with ADHD and seen substantial results with no side effects. If taken in high dosages, it can cause stomach upset.

It is found naturally in foods, but often we can not ingest the amount of food to absorb the right amount of inositol.

There is an art to taking this supplement, timing is crucial and differs from one brain to another.

As for most supplements or nutrients, it is best if you take daily for optimal brain function.

For more information please email info@simonefortier.com to take the brain health test, have a brain health consultation, and have a program designed specifically for your brain.

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