Health & Wellness, Stretch Fascia
How to Keep Your Body Healthy Prevention is the key to staying healthy at any time. Simple ways to boost your immune system to prevent infection from all sorts of viruses and bacterial infections. Science of viruses, we are exposed to them daily and it depends on the...Health & Wellness, Stretch Fascia
What if I told you that the secret to longevity and pain-free life is in your fascia? The first breath you take when you enter this world determines the fate of your health. Whether it’s a deep full breath or not, it affects the development of the lungs, muscles, and...Health & Wellness, Stretch Fascia
When everyone is at the top of their game, what gives them the edge to be first, the leader or winner? For your longevity and pain-free life, the first step is to look inward, inside the body. Where can you have an edge to beat the hands of time? Gaining an advantage...Health & Wellness, Stretch Fascia
“Stop Talking So I Can Listen” A phrase that I often use in my practice. A phrase that I often use in my practice. Frequencies and electric fields are being studied and have been coined the future of medicine. The electromagnetic field of the fascia and...Concussion, Stretch Fascia
Discover the Supplements that Support Brain Health Did you know that supplements, nutrition, hydration, and exercise are the secret sauce to a healthy brain? Why exercise can prevent dementia and memory loss? Increasing circulation to the brain increases nitric oxide....