Health & Wellness, Stretch Fascia, Uncategorized
Do you have trouble sleeping or staying asleep? Is the quality of your sleep not optimal? Or do you simply feel overwhelmed constantly? You might be lacking an essential brain supplement called Inositol, a simple carbohydrate that is essential to balancing brain...Health & Wellness, Stretch Fascia
Have you ever questioned if you are on the right path? Have you ever felt that every obstacle that could be thrown in front of you has? You might say to yourself, “can I withstand one more thing?” Feel a thick wall of resistance around every corner on the verge of...Health & Wellness, Stretch Fascia
As our ability to test and measure becomes more refined and precise, experts can measure what was before the unmeasurable, but known or experienced by an experienced practitioner and always felt by the patient. To work with the fascia directly, the treatment is an...Health & Wellness, Stretch Fascia
Fascia Stretching or Spacing in the Body? It is obvious to the naked eye that you can train fascia, it can be molded into whatever form or body position you do the most. Kids at the early age of 8 now have the posture of a 40-year-old due to the overuse of smartphones...Concussion, Stretch Fascia
I was asked this question about the 7 Step Concussion Treatment protocol this week: “how is it different from other courses?” This therapist works with professional athletes and needed more details about the course because there are so many courses out there saying...Health & Wellness, Stretch Fascia
How to Keep Your Body Healthy Prevention is the key to staying healthy at any time. Simple ways to boost your immune system to prevent infection from all sorts of viruses and bacterial infections. Science of viruses, we are exposed to them daily and it depends on the...